Showing posts with label Vegetables. Show all posts
Showing posts with label Vegetables. Show all posts

Wednesday, September 5, 2012

Spicy Chickpea Potato Stew

So yummy! And I love the spiciness of it.


Ingredients:

2 15-oz. cans chickpeas
2 cups water
1 Tbsp olive oil
1 white onion, finely chopped
3 cloves garlic, finely chopped
2 jalapeno peppers, seeded and finely chopped
1-2 tsp cumin
1/4-1/2 tsp turmeric
12 oz tomatoes, coarsely chopped
1 lb yellow potatoes, cut into cubes
salt and pepper to taste
cayenne pepper to taste
1 small cucumber, sliced
chopped fresh cilantro

Directions:

1. Place 3/4 cup of chickpeas and 3/4 cup water in a blender and process until smooth, set aside.
2. Heat oil in a large skillet. Add onion, garlic, and jalapeno, and saute until the onion is lightly browned on the edges. Add cumin and turmeric and stir to distribute evenly.
3. Transfer to a stockpot or crockpot, add tomatoes and chickpea puree, bring to a boil.
4. Add potatoes and remaining water, simmer covered until potatoes are nearly done.
5. Add the remaining chickpeas. Simmer covered until the potatoes are tender but not mushy.
6. Season with salt, pepper, and cayenne to taste. Garnish with cucumber slices and cilantro, and enjoy!

Black Bean Salsa

Again, modified from a recipe on allrecipes.com. I've been looking for recipes with specific ingredients I've had around the house this summer, and the website has been a good go to for easy to modify recipes. This was originally a salad, but is way better as a salsa served with blue corn tortilla chips!


Ingredients

  • 1 (15 ounce) can white hominy, drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 diced white onion
  • 1 diced green bell pepper
  • 1 diced red bell pepper
  • 1 diced green onions
  • 2 seeded and chopped jalapeno peppers
  • 1 (24 ounce) jar salsa
  • 2 tablespoons ground cumin
  • 1 tablespoon salt
  • 2 tablespoons white sugar
  • 1/2 cup finely chopped cilantro

Directions

  1. In a large bowl, gently stir together all ingredients. Refrigerate at least an hour before serving. Serve with tortilla chips.


Fried Pickles

My roomies were shocked I'd never tried fried pickles, so we made some! Recipe modified from a recipe on allrecipes.com. We veganized it and used different spices. We had left over batter at the end, so we also fried peaches and potatoes, which were delicious. The pickles were the best though.



Ingredients

  • 1/2 cup buttermilk (soy milk with 1 tsp lemon juice, let sit 5 minutes)
  • salt and black pepper to taste
  • 1 (16 ounce) jar dill pickle slices
  • 1/2 cup all-purpose flour
  • 1 1/2 cups fine cornmeal
  • cayenne pepper to taste
  • 1 quart oil for frying

Directions

  1. Cover a plate with parchment paper or wax paper. In a shallow dish, combine buttermilk, salt, and pepper. Place pickles in mixture and set aside.
  2. Pour the flour, cornmeal, and cayenne into a large, resealable plastic bag; shake to mix well. Add pickles a few at a time and tumble gently to coat evenly with the flour mixture. Remove and place on prepared plate.
  3. Fry pickles in several batches until golden brown and slightly crisp on the outside with a moist interior, 1 to 2 minutes. Drain on paper towels.

Delicious Veggie Soup

Up to your ears in zucchini? Try this soup! If you're a meat-eater, chicken would be a good addition. This recipe was modified from a recipe found on allrecipes.com.





Ingredients

  • 1 zucchini, thinly sliced
  • 1 yellow squash, thinly sliced
  • 1 large white onion, diced
  • 1/4 pound fresh green beans, trimmed and snapped
  • 3/4 cup frozen corn kernels, thawed
  • 1 (15 ounce) can white hominy
  • 1 (15 ounce) can chickpeas
  • 3 cubes vegetable bouillon
  • 5 tablespoons tomato sauce
  • 1 tablespoon garlic powder
  • 2 yellow potatoes, cubed
  • 2 jalapeno peppers, julienned
  • 8 1/2 cups water

Directions

  1. In a large pot, combine zucchini, yellow squash, onion, green beans, corn, hominy, chickpeas, bouillon, tomato sauce, garlic powder, potatoes, jalapenos, and water. Bring to a boil, reduce heat and simmer until flavors are well blended, about 1 hour.

Roasted Tomatoes


Ok, the point of this post is the TOMATOES...so good!!! You should make them. And put them on whatever you want, because they're amazing. Thanks to my roomie Christina for teaching me how to do this!

Step 1: Slice Maters
Step 2: Coat Maters with Olive Oil
Step 3: Add Random Spices (i.e. Italian Seasoning, Salt, Pepper, etc.)
Step 4: Lay Maters on Broiling Pan and Broil until Done (brownish on edges)
Step 5: Enjoy
Step 6: Make More!

Wednesday, March 21, 2012

Bridal Shower Tea Party Style

I love throwing bridal showers! This one was super fun. See below recipes for Ginger Berry Lemonade, Lavender Lemonade, Orange Pistachio Cupcakes, and Cucumber Sandwiches! We also put fresh fruit in cute little cups with colored toothpicks.

Ginger Berry Lemonade

You'll need: 3 cups sugar, 1 1/4 cups finely chopped ginger, 1 cup sliced fresh strawberries and/or raspberries, 4 cups fresh lemons (from about 32 lemons), 4 cups cold water, and extra lemons/berries for garnish

What to do: In a large saucepan over high heat, combine sugar and ginger with 8 cups water. Bring to a boil, stirring occasionally until sugar dissolves. Boil for 15 minutes. Transfer from heat, and let cool for 15 minutes. Strain through a fine sieve, discarding solids, and refrigerate until well chilled. Set aside about a third of the berries for garnish. In a blender or food processor, process remaining berries until smooth. Strain puree through a mesh sieve, pressing berries with back of a wooden spoon to extract as much juice as possible. Discard solids. In a pitcher, combine ginger syrup, strained berries, lemon juice, and water. Serve over ice, garnished with reserved berries and lemon slices.

Lavender Lemonade

You'll need: 2 cups sugar, 2 cups water, 1/2 cup tightly packed fresh lavender buds, 1 1/3 cups fresh squeezed lemon juice, 8 cups water

What to do: Bring sugar and water to a boil in a saucepan, stirring until sugar is dissolved. Reduce heat and add lavender, simmer 5 minutes. Allow to cool completely or overnight. Combine syrup with lemon juice and water, and enjoy! This is also delicious served warm.

Orange Pistachio Cupcakes

You'll need: 1/2 cup vanilla soy yogurt, 2/3 cup soy milk, 1/3 cup canola oil, 3/4 cup plus 2 Tbsp sugar, 1-2 tsp orange extract, 1 cup plus 2 Tbsp flour, 2 Tbsp cornstarch, 1/2 tsp baking powder, 1/2 tsp baking soda, 1/4 tsp salt, generous pinch cardamom, 1/3 cup finely chopped pistachios, about 1/2 cup chopped pistachios and pink sugar sprinkles for decorating

For the frosting you'll need: 1/2 cup shortening, 1/2 cup vegan butter, 3 1/2 cups powdered sugar, 1 1/2 tsp vanilla, 1 tsp orange extract, 1/4 cup soy milk

What to do: Preheat oven to 350 degrees, line muffin pan with 12 cupcake liners. In a large mixing bowl, whisk together yogurt, soy milk, oil, sugar, and orange extract. Sift in dry ingredients, mix until relatively smooth. Fold in pistachios. Fill linters three-quarters of the way, bake 20-22 minutes. Transfer to a cooling rack and let cool completely.

How to make the frosting: Beat the shortening and butter together until well combined and fluffy. Add the sugar and beat for about 3 more minutes. Add the vanilla, orange, and soy milk. Beat for another 5-7 minutes until fluffy.

To assemble: Pipe the frosting onto the cupcakes, and sprinkle with chopped pistachios and sprinkles!

Cucumber Sandwiches

You'll need: rye bread, vegenaise or cream cheese, salt, pepper, oregano, cucumbers, and fresh mint or Italian parlesy leaves.

What to do: Spread your vegenaise or cream cheese on the bread. Sprinkle with salt, pepper, and oregano to taste. Peel the cucumbers lengthwise with a vegetable peeler to produce thin cucumber strips. Layer the strips diagonally on the bread. Remove the crusts and cut the sandwiches into the desired shape. Place a mint or parsley leave in the middle for extra garnish.

Saturday, November 19, 2011

Harvest Vegetable Stew

Love this hearty vegetable stew! So good. You can even make it in a dutch oven!


1-2 Tbsp olive oil
3 medium onions, chopped (3 cups)
1 large butternut squash, peeled, seeded, and cut into 1-inch cubes (6 cups)
1 medium red bell pepper, cut into 1/2 inch dice
2 medium cloves garlic, minced
1 1/2 tsp oregano
1/8 tsp red pepper flakes
2 1/2 cups vegetable broth
1 28-oz can diced tomatoes
1 19-oz can chickpeas, drained and rinsed
1/2 cup chopped flat-leaf parsley

Heat oil over medium heat. Add onions and cook, stirring often, until softened, 4-6 minutes. Add squash, bell pepper, garlic, oregano, and pepper flakes. Cook, stirring, about 2 minutes. Add broth, increase heat to high and bring to a boil. Reduce heat to low, cover and simmer about 10 minutes.

Stir in tomatoes and chickpeas, return to a simmer. Cover and simmer until squash is tender but not mushy, 8-10 minutes.

Season stew with salt and pepper to taste. Serve hot, sprinkled with chopped parsley.


Tuesday, November 1, 2011

Chickpea Sandwich Filling


I've been looking for a good vegan sandwich filler for awhile now, and this one passes my test! Well, mostly. I switched up the veggies it called for because I like some better than others. Feel free to do the same!


1 19 oz. can chickpeas, drained and rinsed
1/2 bag broccoli slaw
1/2 head chopped cauliflower
1-2 scoops mayonnaise (I use vegenaise--so much yummier!)
1-2 Tbsp lemon juice
dill weed, salt, and pepper to taste

Pretty simple, really. Drain and rinse the chickpeas, then mash them up with a fork. Throw in the veggies. Add mayonnaise, lemon juice, and spices until the filler is as gooey/spicy as you want it to be. I ate it on croissants, but it would be yummy on just about anything!

Friday, August 20, 2010

Rice and Beans


I have been meaning to post this recipe forever! Finally a minute to do it. :) For my family's info, this is the recipe I was eating at the family reunion that everyone tried and liked. Probably my most frequently requested recipe! Ok here it is:

2 medium sweet potatoes, peeled and cubed (I like one yellow and one orange)
2 tsp ground cumin
1/2 tsp chili powder
1/4 tsp paprika
1/4 tsp cayenne
1 tsp salt
2-3 tsp safflower oil
1 onion, chopped
1/2 green bell pepper, thinly sliced
2 cloves garlic, minced
2/3 cup mung beans
1 1/3 cups pearled barley
2 1/2 cups water
1/2 cup sliced roasted red pepper
2 Tbsp white vinegar
hot sauce or salsa
1 Tbsp fresh oregano, minced
1/4 tsp pepper

Preheat the oven to 400 degrees. Place the sweet potatoes, cumin, chili powder, paprika, cayenne, half the oil, and half the salt in a large bowl. Toss to coat the sweet potatoes. Coat a large baking sheet with cooking spray. Spread the potatoes in an even layer on the baking sheet, and bake 20-25 minutes.

Heat the remaining oil in a large skillet. Add the onion, bell pepper, and garlic. Cook 4-5 minutes, until the vegetables begin to soften. Add the beans, barley, water, and remaining salt. Cover, and bring to a boil. Reduce the heat to low, and cook 40-45 minutes, or until the rice and beans are tender. Stir in red pepper, vinegar, oregano, and pepper. Stir in the sweet potatoes, and serve immediately. Serve with hot sauce or salsa.

Saturday, August 14, 2010

Stuffed Peppers

I have always wanted to make these, but always put it off because I would have to buy so many peppers. BUT since we are house watching Bryan's parents house and garden we have free reign of their vegetable garden! Just this week we have picked at least 2 and a half dozen green bell peppers so Bryan looked up a good recipe and we modified it a little and I have to say . . . pretty dang good!

1 1/2 lbs ground beef or pork
1 small onion, diced
1/2 C green bell pepper, diced1 T minced garlic
salt and pepper to taste
1 Anaheim pepper, diced (optional)
1 jalapeno pepper, diced (optional)
2 C cooked white rice
1 T crushed red pepper flakes
2 8 oz cans tomato sauce
1 C shredded cheddar cheese (optional)
6-8 medium sized green bell peppers
First cook the rice. While the rice is cooking wash and hollow out the 6-8 green bell peppers so it is like a bowl. Then boil peppers for 2-3 minutes until they are just tender.

Meanwhile, cook diced peppers and onions in butter. Then brown hamburger with veggies. Season meant with garlic, salt, and pepper. Remove from heat.

Preheat oven to 350. Get casserole dish and fill bottom of dish with water until just BARELY covered, about an 1/8 of an inch. Place cooked bell pepper bowls in dish close side by side.
In large bowl mix meat mixture, rice, pepper flakes, and tomato sauce. (OPTIONAL: I thought about actually stirring in cheddar cheese in the meat mixture but didn't - but it sure sounded good to me!)
Liberally stuff meat mixture in peppers and top with shredded cheese.

Bake at 350 for 25-30 minutes or until heated through and peppers are fork tender.
Enjoy!! We served ours with fresh corn on the cob from the garden, cottage cheese, and homemade bread. Yummy!!!!