Saturday, November 19, 2011

Harvest Vegetable Stew

Love this hearty vegetable stew! So good. You can even make it in a dutch oven!


1-2 Tbsp olive oil
3 medium onions, chopped (3 cups)
1 large butternut squash, peeled, seeded, and cut into 1-inch cubes (6 cups)
1 medium red bell pepper, cut into 1/2 inch dice
2 medium cloves garlic, minced
1 1/2 tsp oregano
1/8 tsp red pepper flakes
2 1/2 cups vegetable broth
1 28-oz can diced tomatoes
1 19-oz can chickpeas, drained and rinsed
1/2 cup chopped flat-leaf parsley

Heat oil over medium heat. Add onions and cook, stirring often, until softened, 4-6 minutes. Add squash, bell pepper, garlic, oregano, and pepper flakes. Cook, stirring, about 2 minutes. Add broth, increase heat to high and bring to a boil. Reduce heat to low, cover and simmer about 10 minutes.

Stir in tomatoes and chickpeas, return to a simmer. Cover and simmer until squash is tender but not mushy, 8-10 minutes.

Season stew with salt and pepper to taste. Serve hot, sprinkled with chopped parsley.


1 comment:

Taunalee said...

Yummmmmmyyyyy. That looks simply divine. :)